Samedi 24 mars 2007 à 17:21

"on remonte.....

on relache.......

on lève la jambe.........

oui comme cela!!!

et on change de coté.......

on va à présent faire travailler les triceps

on place ses mains derrière le dos..........

les épaules sont tirées en arrière............

et on repousse.......

cet exercice est concu pour faire travailler les muscles interieurs du bras.....les triceps

soulève les genoux

..........."

que c'est agréable de regarder qualqu'un faire de la gym pendant qu'on est sur l'ordi et qu'on mange des m&ms.........

j'aime le sport.............. avec les yeux

:)

Par zouzz le Samedi 24 mars 2007 à 17:24
A moi les triceps en acier!
A Alfred, les abdos m&ms!
lol
Par shadowinn le Samedi 24 mars 2007 à 18:38
XD Tranquille mamour !
N'empêche Zouzou a raison :p.
Par Xitiara le Samedi 24 mars 2007 à 18:47
Mdr.
"Allez-y, allez-y, suez pour moi...Moi je vais regarder la télé en attaquant le pot de nutella...Amusez-vous bien ! ^^"
(ça, c'était la réplique de Xitiara regardant un programme de sport...On voit tout de suite la sportive qu'elle est...)
Par immortal-spirit le Samedi 24 mars 2007 à 19:28
^^
Très bonne réfléction venant de Zouzz !
C'est sur quand restant planté devant l'ordi, le corps ne se musclera pas.
Allez, on se bouge !! :D
Par zouzz le Samedi 24 mars 2007 à 19:42
Si, Alfred est musclé.......De l'INDEX.........à force de cliquer....!£
LOL
Par Meline le Samedi 24 mars 2007 à 23:32
Quelle belle facon d'aimer le sport !
Par mini shadow le Dimanche 25 mars 2007 à 12:50
aller on se bouge!!! c'est quoi se flémard?! hein? quoi, t'y arrive pas? demande à Tsykette de t'aider

xitiara rend moi mon pot de nutelle chui sûr que t'es venu me le piquer chez moi! rend le moi!!!! et toi aussi, bouge! moi je les ai déjà ces triceps en aciers alors je peut me permettre de manger le pot de nutelle alors rend le moi! privée de nutelle!!! ah ah ah!!!
Par Deamone Iak le Dimanche 25 mars 2007 à 15:38
Le sport avec les yeux... ça marche???
Par invisible-evidence le Dimanche 25 mars 2007 à 19:13
ben chacun son truc hein !
non mais... faire du sport en regardant les autres faire du sport, je sais pas si ça marche vraiment.
c'est pas en regardant les compéts de natation que je nageais à plus vite !
enfin...
=)
Par invisible-evidence le Dimanche 25 mars 2007 à 19:13
ben chacun son truc hein !
non mais... faire du sport en regardant les autres faire du sport, je sais pas si ça marche vraiment.
c'est pas en regardant les compéts de natation que je nageais plus vite !
enfin...
=)
Par pyou le Mardi 27 mars 2007 à 1:24
what a lazy person! I KNEW IT pffff des m&ms et tesd princes? tu croyais que t'allais me la faire a moi la ou tu es il y a du prince je le sais :p
Par pretty.va-cunt le Mercredi 28 mars 2007 à 14:17
Ouais nous on se muscle les yeux et les doigts à taper.
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